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1 week challenge 一週只吃健康餐盒挑戰 實測瘦幾公斤│台南健康餐盒推薦.七天驚人變化.防疫日常.滿滿的柴犬

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防疫在家太無聊,突發奇想的一個計畫。平常我們就很愛吃健康餐盒了,所以對我們來說吃一週不太算挑戰,剛好藉機會推薦幾間台南愛店給大家!

本身不是太專業的健身或減肥魔人,所以影片的內容只是單純經驗分享😊比起聽一堆成功的案例,不如從現在開始改變飲食習慣,找到自己喜歡從事的運動並養成習慣,最重要的是持之以恆啦!

BGM
1.waiting for that text that will never come...
https://www.youtube.com/watch?v=WFhHUUYJlWs&t=68s
2.covid got me playing ffxiv all day
https://www.youtube.com/watch?v=T_-Rb8rTwW8
3.Malou - All Or Nothing
4.Jaden Bojsen - Remedy
5.Birdy - Wings
6.Robin Schulz feat. Alida – In Your Eyes
7.Matt Maeson - Hallucinogenics
8.Sam Feldt - Stronger

健康餐盒店
Day1 浪人light meal
https://www.facebook.com/say801007

Day2 72度C 舒肥健康餐 (台南公園店)
https://www.facebook.com/72%E5%BA%A6C-%E8%88%92%E8%82%A5%E5%81%A5%E5%BA%B7%E9%A4%90-107665068081083

Day3糧園-D卡路里水煮食
https://www.facebook.com/%E7%B3%A7%E5%9C%92-D%E5%8D%A1%E8%B7%AF%E9%87%8C%E6%B0%B4%E7%85%AE%E9%A3%9F-1741702862569734

Day4小心肝 低卡健康餐盒
https://www.facebook.com/kikikoko770201

Day5洋爸爸健康餐中華店
https://www.facebook.com/%E6%B4%8B%E7%88%B8%E7%88%B8%E5%81%A5%E5%BA%B7%E9%A4%90%E4%B8%AD%E8%8F%AF%E5%BA%97-105966131464891

Day6味道 健康餐盒
https://www.facebook.com/taste.healthmeal

Day7好㫗食坊
https://www.facebook.com/goodday.health.bento

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#台南美食#台南健康餐盒#一週挑戰


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